Today may we all give ourselves the gift of a light heart. Being free in spirit and releasing the heaviness of life is truly a gift. Often it's not easy to do, but each of us are so deserving of it. Imagine the many benefits of not feeling weighed down and how much happier we would be. It's easier to be overwhelmed by the concerns of life than it is to let them go.
The value of a light heart is immeasurable. We've all found ourselves at some point on edge, with an over busy mind, racing heart and unable to be present in the moment. What I've come to realize is that I have control over these things and how I respond to people and circumstances. Making the decision to remain free hearted and internally calm brings not only natural but spiritual and emotional healing. Today as we encounter life and its many challenges may we all put our well-being above being right, above proving a point and above losing our cool. Our future selves will thank us for doing so! Thank you for your time.
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