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We Are Wellness

Public·8 members

One of the best things I do for myself is to make sure I am getting fruit(s) into my diet. I like setting myself up for success. For the upcoming week we have apples, raspberries, blackberries, and strawberries. I also tossed in a few basil leaves. Each time I open the fridge there's my beautiful reminder. Typically I enjoy eating fruit with my breakfast or if I want to grab something sweet to snack on. How do you add fruit to your diet? And what's your favorite fruit? I also enjoy getting fruit in by making smoothies as well.


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Let's talk about wellness! In this group I hope to create a ...
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