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We Are Wellness

Public·8 members

Who am I kidding? I love to eat! But over the years and more recently these past few months I have been more aware of what I am eating. And the benefits the right foods gives my body. I'm sure at some point I used to think eating healthy was more expensive. But I've found that isn't the case for me. And for the items that may run a little more money is worth it. The way the right foods make me feel is priceless. I eat within my budget so that I can live a healthier life. Removing any excuses I gave myself. Today for lunch I had a salad. With mix greens, raw almonds, avocado, topped with fresh basil. And a small side of spaghetti. Pasta & spaghetti sauce topped again with fresh basil. Yum!


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Let's talk about wellness! In this group I hope to create a ...
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