Have you taken time today to look at your life and say thank you for how far you've come, or thank you for the lessons learned along the way? I'm taking a different approach to my life. I have made many mistakes but instead of focusing on them I am open to what they've taught me. Why is it easy to beat ourselves up? Let's begin by thanking the good Lord for the wisdom gained from our lives. Living as though we appreciate the gift of life. It's a wellness booster. This is your pick me up for today. You are here for a reason take full advantage of it, be good to yourself from the inside out. And share some of that goodness with others. We are wellness!